Mental Health

The quality of our lives is directly proportionate to the amount of uncertainty, challenge and change we can handle. Leaving the military or any long term career can have a big impact on identity, stress and wellbeing the resources and learning material will help you get a handle on change, whether that leaving the military or leaving a job, or a long term relationship

This is where we find out what you want to achieve from the course and in the future. We help you create energy for when you need it most.

How to create a bullet-proof strategy for self-control, by taking action and being accountable.

How to change your mindset and change perception, to harness a superpower that goes well beyond the scope of this course.

The power of questions cannot be understated, and you will learn how to ask yourself amazing questions, to create massive opportunities in times of change and uncertainty

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